Copyright © 2020 Yogacation. All Right Reserved.
Ten benefits of a Corporate Mindfulness Program
It is fascinating how the ancient practices of meditation and mindfulness became increasingly popular in the modern times. It turns out that these practices are a solution that the modern man had turned a blind eye to for a long time.
We all are familiar with bolts of headache which, in medical terms, is called migraine. It is a neurological condition typically characterized by headaches that are often so excruciating and