Therapeutic Yoga Volume 1
Therapeutic Yoga, Volume-I is an excellent book written By Ms Smita K who
has her own yoga institute named Swarna Kamal Yoga in Bengaluru. This is
second book in the series in which the first book was "An Introduction to
Asanas, Pranayamas and Mudras".
She has got expertise in Yoga Therapy and she has covered 12 ailments in this
book. She has provided most of the required asanas, mudras and pranayamas
to each of the ailments and even provided with contra-indications too. This
book is very useful for yoga teachers, yoga practitioners as well as people
suffering from any of these ailments.
She and her students provide online classes on Yogacation website.