₹500.00
Mini Book of Mindfulness is a compact, practical guide offering simple techniques and reflections to bring calm, clarity, and presence into your daily life
Mini Book of Mindfulness is a compact, practical guide offering simple techniques and reflections to bring calm, clarity, and presence into your daily life. Perfect for beginners or busy individuals, it provides bite-sized practices that help reduce stress, improve focus, and cultivate inner peace—anytime, anywhere.
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Meena Sam –
Great read